The Furness Show spent the day at the VMAC for the first day of Seahawks training camp. There was a lot of information to take in but you can check out the audio below.

Pete Carroll, Head Coach:

0:35 Percy Harvin injury

1:55 James Carpenter back at practice

3:10 Cliff Avril’s first practice

4:05 Golden Tate’s progression

5:15 Bruce Irvin at linebacker and defensive end

6:40 Team handling high expectations

8:20 Chris Clemons’ condition

Sidney Rice, Wide Receiver:

0:40 How he feels entering camp

2:10 Richard Sherman being on SI cover

3:45 Handling high expectations

6:35 Percy Harvin’s work ethic

8:35 Russell Wilson heading into 2nd year.

Michael Bennett, Defensive End:

1:40 How Russell Wilson is different

2:35 Playing multiple positions

4:10 What he expects our of Dan Quinn

6:05 His take on Richard Sherman

6:30 Handling high team expectations

Doug Farrar, Yahoo! Sports:

0:20 Percy Harvin injury

1:08 Possibility of Golden Tate filling Harvin’s role

3:55 Bruce Irvin (10:00 More Bruce Irvin)

9:00 Michael Bennett

15:45 Secondary

Curtis Crabtree, KJR Reporter & ProFootballTalk:

0:40 National face of the franchise

4:20 Which player is team leader?

6:15 Richard Sherman

7:50 Percy Harvin’s injury

9:15 James Carpenter & Red Bryant