Sports Radio KJR Football Analyst Hugh Millen joined the Softy Show to talk about the upcoming start of Seahawks training camp and what he is looking for. He also talks about Russell Wilson and what he needs to do to have continued success in 2013.

0:55:71- On the buzz surrounding the Seahawks this season

1:56:09- On the first thing he will be looking at when training camp opens

5:12:81- On the importance of stability when it comes to the offensive line

11:65:62- On how much better Russell Wilson needs to get

14:35:42- On what needs to change about Russell Wilson's game in 2013

16:49:75- On the possibility of James Carpenter not making the team